tag:blogger.com,1999:blog-4669408372122353930.post7089748094688470178..comments2023-03-06T03:22:25.883-08:00Comments on Wedding Weighdown!: We're Back....!Lorahttp://www.blogger.com/profile/16090094523848914985noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4669408372122353930.post-45044628975696922442008-09-09T09:52:00.000-07:002008-09-09T09:52:00.000-07:00Wow Aunt Laurie, that's awesome. 7 Pounds!! You wo...Wow Aunt Laurie, that's awesome. 7 Pounds!! You would be earning a gold star at WW for that! :-) (I'll make you one!).<BR/><BR/>The fruit thing is something I have been doing too, which has helped. When you include the fruit and veggies when you normally would eat more carbs or crap, it fills you up. Make sure you get all of those out of the way before you snack, that helps too.<BR/><BR/>At weight watchers, the first meeting I went to, they told us the way it works is not all the point counting, you can do that on your own. It is the talking with other people, and reporting your weight to other people, and having them cheer you on and motivate you. <BR/><BR/>I don't think any of us lost substantial weight the last time we did this, but we all lost some, and I don't know about all of you, but I just felt good about myself knowing we were all working together. And the walks were a lot of fun!<BR/><BR/>We don't have to keep this at a day to day basis, I know it was hard to always keep up, but I think checking in regularly and venting about your weight loss woes really helped me.<BR/><BR/>I'll walk whenever if everyone else is up to it. I liked doing it on Saturdays and Sunday afternoons because we could walk during the day and for along time, but if you guys wanted to move it to during the week, thursday and tuesday nights are the only ones that work for me.Nickyhttps://www.blogger.com/profile/13614531294555632329noreply@blogger.com