I ran 20 minutes straight - no stopping today - in the rain! 20 minutes is a big accomplishment for me - the person who hated to run and swore she would never ever take it up as a form of exercise!
The cool thin is - this Cto5k thing has helped me condition my heart and lungs so that I'm able to do it, not once- since I started this ting have I had a stitch in my side. used to be I' get really out of breath and pant and gasp when I stopped. Now I breathe fine and am not really out of breath when I stop - I just sweat like a pig.
I wish the scale would budge more though...I guess I need to work on the eating more.
How is everyone else doing? Anyone want to schedule a weekend walk for one of these days?