Mary - it doesn't seem a muscle strain would be in your bladder area and go away in 4 hours. Maybe you should see the Dr. (Now that we're older I am a worry wart!)
I know what you mean about eating. Sometimes my mouth just takes control. Yesterday I was going to walk after school but my car sounded like the from end was going to fall off and I took it straight to my mechanic after school. Mike picked me up and I went over to the new house for a while. Then Rachel showed up and wanted me to color her hair so I never got out there.
Tonight I walk/run (Cto5K) no matter what!
Right now gotta get ready for school. I've been in for the same teacher all week. Art, thank goodness!
Running Sunday - where - when - who?
And Mary - the sneaker question. What kind do you have? I know mine aren't good for running. Saw some at Sears on sale made for running.