Well....Mary & I met at our new place and I gave her a tour. Too bad the rest of you missed out! Then we walked the canal to Spencerport, stopped and had coffee and toast (actually she had toast - I had an english muffin) and then walked back. It was about 5 miles, round trip. The weather was awesome and the walk was good!
There are now exactly 6 weeks to the wedding. It will be here before you know it! Mary & discussed that we truly are convinced that exercise is a major component in this weight loss thing. We talked about the book "Fit or Fat" (which we both read many years ago and I am re-reading now. It is an excellent book on the benefits of exercise and has a lot of info that helps explain this whole weightloss dilemma. I'd advise anyone who's interested to check it out of the library or borrow my copy. It's a quick read and will open your eyes to a lot of things!
I'm hoping we can walk together next weekend. (Maybe all of us? Wouldn't that be novel??) Maybe we can even do it later in the day and then have the guys meet us at one of the houses and have a cook-out/campfire). Our place (on Ogden Parma would work) but I'm up for wherever.
I know a lot of people are waning right now - not losing as fast as you'd like - but just keep telling yourselves that every little step you make towards CHANGING a bad habit or INCORPORATING a good one - will have lasting effects.
I'm sick of being the one who sits my fanny in a lawn chair and watches other people play volleyball or Frisbee....I want to be out there too!
Mike & I will probably have a campfire at the Ogden Parma house tonight. If anyone is game- let me know and we can do a cook out. We can play bocci ball - take golf cart rides - cow car for the kids and just hang out. Those who missed this morning's house tour can also get one.