Are some of you losing steam? Haven't seen as much activity comment wise. I don't know about you guys, but seeing all your comments makes me want to try even harder so I'm not the biggest slug at the wedding. When I don't see comments I think....ahhh...they're not really trying today....guess i can slack off too!
But so far- slack off, I have NOT! I'm down another pound Woohoo! I rode (would you call it rode?) my Gazelle yesterday morning before work and I pushed myself so I did break out in a sweat. I like the thing! It's easy on my knees and very quiet.
Last night I dreamt I was at some fat camp (like the Biggest Loser) and we had to do pull-ups. We were in the neighbor's back yard (on McGuire) and I did 25 pull-ups on the monkey bars! I was so proud! truth be told...I doubt I could even do one! But the feeling it gave me in the dream made me want to try! Can you believe I'm actually dreaming about EXERCISE??
I miss the days when we were younger and it was a given that Mary & I were always involved in something! Remember Mar? Aerobics (at so many different places), Jazzercise, that Woman's Health Club.... and Susie tagged along as she got older too. (Back when we first started caring about our weight...Susie was this disgustingly thin little teenager!)
If any of you have access to a scanner - here's' what I want you to do. Find a pic of you when you really were in good shape. E-mail it to me and I'll post it on the site. For motivation. If you want to send your worst pic too - I can post that along side it. Double motivation!
I'm going to try to do that sometime today. In the meantime...keep moving....keep going on those fruits & veggies (yay Nicky!) and don't forget the nuts and whole grains. Eat slo-o-o-o-wly and use a smaller plate. I'm not kidding yo - the slow trick is really making a difference here. I'm getting fuller much faster and am satisfied with much less. Don't forget the water too. Drink lots!
Happy Friday! See you all tomorrow morning!