Okay - so we're walking the canal path near Mary's house. Meeting there around 1:30ish.
If Paula & Susie are back in town and up to it - come join us...tell us about your vacations and walk off some of the food you ate all week!
Yesterday I finished the day off with over 11000 steps! I also ate like a mouse all day - avoided ALL carbs for 24 hours (hard thing to do) but I need to kick start this thing. And today - I'm up a pound! #@!*&@
I'm not giving in. It's got to come off sooner or later.
Okay - see you after church!